Comida Kraft
Recipe Box

Sweet Skillet Plantains

Prep Time
10
min.
Total Time
24
min.
Servings

8 servings, 1/2 plantain each

Looking for a simple but delicious plantain recipe? Get out the skillet and the BAKER'S ANGEL FLAKE Coconut and make this Sweet Skillet Plantains Recipe!

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What You Need

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Make It

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  • Cut the ends off the peeled plantains; discard. Slice the plantains in half lengthwise.
  • Heat oil in large skillet on medium-high heat. Sprinkle pan with 1 Tbsp. of the sugar. Add plantains; sprinkle with remaining 1 Tbsp. sugar. Cook 5 to 7 min. on each side or until lightly browned on both sides.
  • Sprinkle with the coconut.

Substitute

Slightly green, almost ripe bananas can be substituted for the plantains.

How to Toast Coconut

Preheat oven to 350°F. Spread BAKER'S ANGEL FLAKE Coconut in shallow baking pan. Bake 7 to 10 min. or until lightly browned, stirring frequently. Or, spread in microwaveable pie plate. Microwave on HIGH 5 min. or until lightly browned, stirring every 2 min.

Servings

  • 8 servings, 1/2 plantain each

Nutritional Information

Serving Size 8 servings, 1/2 plantain each
AMOUNT PER SERVING
Calories 170
Total fat 6g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 25mg
Carbohydrate 32g
Dietary fiber 2g
Sugars 18g
Protein 1g
% Daily Value
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from me quedaron deliciosos a mi esposo y a mi hijas les encantaron, querian repetir. me quedaron deliciosos a mi esposo y a mi hijas les encantaron, querian repetir. Gracias por sus recetas me sacan de apuros.
Date published: 2007-10-29
Rated 5 out of 5 by from Me encanta inventar con comidas q nunca eh realizado, estoy feliz de haebrlos encontrado a... Me encanta inventar con comidas q nunca eh realizado, estoy feliz de haebrlos encontrado a ustedes,saludos
Date published: 2005-05-02
Rated 4 out of 5 by from buena receta pero tendria mejor sabor si le añadieran un poquito de canela y azucar refinada. buena receta pero tendria mejor sabor si le añadieran un poquito de canela y azucar refinada.
Date published: 2005-08-25
Rated 3 out of 5 by from tiene mucho colesterol tiene mucho colesterol
Date published: 2005-11-28
Rated 1 out of 5 by from
Date published: 2005-04-08
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