Comida Kraft
Recipe Box

Sweet and Sour Green Beans

Prep Time
5
min.
Total Time
1
hr.
5
min.
Servings

8 (1/2-cup) servings

This easy, no-cook salad of thawed frozen green beans, sliced red onion and tangy fat free dressing is perfect on a hot summer day.

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What You Need

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Make It

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  • Mix all ingredients in medium bowl. Refrigerate 1 hour or until ready to serve.

Substitute

Substitute 4 cups steamed fresh trimmed green beans for thawed frozen green beans.

Servings

  • 8 (1/2-cup) servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Vegetable

Nutrition Bonus

Feel good about serving these flavorful low calorie, fat free green beans. It's also naturally cholesterol free, low in sodium and provides a good source of vitamins A & C.

Nutritional Information

Serving Size 8 (1/2-cup) servings
AMOUNT PER SERVING
Calories 40
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 90mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 5g
Protein 2g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 2 out of 5 by from
Date published: 2003-07-20
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