Sweet and Spicy Kielbasa Salad

3
(2) 1 Review
Prep Time
25
min.
Total Time
25
min.
Servings

8 servings

Salad greens, mushrooms and radishes are topped with a warm, zesty mixture of turkey kielbasa slices and French dressing for a hearty main-dish salad.

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What You Need

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Make It

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  • Combine kielbasa, onions, dressing and water in large skillet. Cook on medium heat 10 min. or until kielbasa is heated through, stirring occasionally.
  • Meanwhile, divide salad greens evenly among eight salad plates or large platter.
  • Top evenly with the mushrooms, radishes and warm kielbasa mixture.

Use Your Microwave

Omit water. Combine kielbasa, onions and dressing in large microwaveable bowl. Microwave on HIGH 6 min. or until heated through, stirring after 3 min. Spoon onto salad plates as directed.

Variation

Prepare as directed, using OSCAR MAYER Turkey Smoked Sausage and KRAFT CATALINA Light Dressing.

Servings

  • 8 servings

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 2 Vegetable
  • 1 Meat (M)
  • 1 Fat

Nutrition Bonus

Crisp salad greens contrast beautifully with the warmth of turkey kielbasa in this easy main-dish salad that can help you eat right. As a bonus, each serving provides more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 10g
Saturated fat 2g
Cholesterol 35mg
Sodium 700mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 6g
Protein 9g
   
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • fbos |

    I did not care for the creamy french dressing.

  • MooCownorahs |

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