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Chard is highly perishable. Separate leaves from stalks; store separately in resealable plastic bags. Do not wash until ready to use.
This simple low-fat side dish stars Swiss chard for a good source of vitamin C and an excellent source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.