'Tabbouleh' Salad Recipe - Kraft Recipes Top
Comida Kraft
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'Tabbouleh' Salad Recipe

Prep Time
Total Time

Makes 8 servings.

Liven up your next menu with our 'Tabbouleh' Salad Recipe. Cool and refreshing, our 'Tabbouleh' Salad Recipe is a great dish to add a little Mediterranean flair to any occasion. Plus, it only takes 15 minutes to prep our delicious 'Tabbouleh' Salad Recipe.

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What You Need

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Make It

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  • Combine rice, tomatoes, cucumbers and onions in medium bowl.
  • Add remaining ingredients; stir. Cover.
  • Refrigerate at least 1 hour before serving.

Special Equipment Needed

Cooking Know-How

When adding fresh herbs to a chilled recipe, cover and refrigerate the prepared dish for several hours before serving for best flavor.


  • Makes 8 servings.

Healthy Living

Nutrition Bonus

This simple low-fat salad made with parsley, rice and a mix of vegetables is and good source of vitamin A and rich in vitamin C.

Nutritional Information

Serving Size Makes 8 servings.
Calories 170
Total fat 2.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 160mg
Carbohydrate 33g
Dietary fiber 2g
Sugars 3g
Protein 4g
% Daily Value
Vitamin A 45 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 1 out of 5 by from Being a full blooded Lebanese, this is by far the poorest excuse for tabbouleh that I have ever... Being a full blooded Lebanese, this is by far the poorest excuse for tabbouleh that I have ever seen. Italian dressing in a Lebanese recipe, give me a break!!!!!
Date published: 2003-08-28
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