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10 servings, about 1 cup each
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Serve with a small apple and 1 cup fat-free chocolate milk to complete the meal.
Salad can be made ahead of time. Refrigerate until ready to serve. Or, freeze 1-cup portions in freezer-weight resealable plastic bags. Remove from freezer just before packing in an insulated lunch bag. By lunchtime, the salad should be thawed and ready to be enjoyed.
Prepare using whole wheat medium pasta shells.
Give pasta salad a flavorful twist with this recipe that provides both vitamin A from the spinach and calcium from the cheese.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.