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Add 1/4 cup chopped avocados to the crumbles mixture along with the chopped red peppers.
You can feel good about serving this easy-to-make low-calorie dish to your friends and family. In addition to providing calcium, the red peppers are both a good source of vitamin A and rich in vitamin C. And as a bonus, each satisfying serving provides over 1/2 cup of the recommended 2-1/2 cups of vegetables per day.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.