Comida Kraft
Recipe Box

Taco Salad Made Over

No referer *
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

We recruited a couple of kids for this video to show you just how fun and easy it is to make this Taco Salad Made Over.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Heat oven to 425°F.
  • Crumple 4 sheets of foil to make 4 (3-inch) balls; place on baking sheet. Top each with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake to form shells.)
  • Meanwhile, brown meat with chili powder in large nonstick skillet. Stir in beans and salsa; cook 3 to 5 min. or until heated through, stirring occasionally.
  • Fill tortilla shells with salad greens, meat mixture, cheese and tomatoes. Drizzle with dressing.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Makeover - How We Did It

Prepared with a reduced amount of extra-lean ground beef, KRAFT 2% Milk Shredded Sharp Cheddar Cheese and KRAFT Lite Ranch Dressing, this tasty recipe saves 140 calories and 18 grams of fat per serving when compared to that of the full-fat version of this classic Kraft recipe.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Enjoy this meal as part of a healthful eating plan. Each serving provides more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 410
Total fat 12g
Saturated fat 4.5g
Cholesterol 65mg
Sodium 900mg
Carbohydrate 44g
Dietary fiber 7g
Sugars 4g
Protein 30g
% Daily Value
Vitamin A 35 %DV
Vitamin C 25 %DV
Calcium 30 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Taco Salad Made Over is rated 4.857142857142857 out of 5 by 7.
  • 2016-07-28T10:07CST
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  • cp_1, bvpage1
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  • loc_en_US, sid_90555, PRD, sort_relevancy
  • clientName_khcrm
Rated 5 out of 5 by from The first time I made this recipe, I actually made it for a taco night dinner at my church's weekly... The first time I made this recipe, I actually made it for a taco night dinner at my church's weekly home fellowship dinner. Anyway, one of the people in the group is a vegetarian, so I made the taco salad filling with vegetarian burger crumbles. Plus, we just stuffed it into taco shells and it went over well. Tonight for dinner, I made it as a salad. Because I had a bag of Doritos, I did not make the tortilla bowls. But it still was great! This will be my new go-to for homemade taco salad!
Date published: 2015-03-17
Rated 5 out of 5 by from This is a simple, but very flavorful recipe! This is a simple, but very flavorful recipe! I got my shell to work putting over a ball of foil in the oven. I sprayed the shell with cooking spray to get it to harden. I did need to fold over the sides to get it to form. Instead of ranch dressing, I added green onions, sour cream, guacamole, and salsa! This was by far the best taco salad I have ever had! I will never order it from a restaurant ever again! :)
Date published: 2012-05-09
Rated 5 out of 5 by from This is fantastic- but I heat my taco shells in micro wave - for about 10 sec - this makes it... This is fantastic- but I heat my taco shells in micro wave - for about 10 sec - this makes it easier to form the bowls-
Date published: 2013-05-01
  • 2016-07-28T10:07CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_4, tr_3
  • loc_en_US, sid_90555, PRD, sort_relevancy
  • clientName_khcrm

K:47156v0:90555

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