Comida Kraft
Recipe Box

TANG Banana Shake

Prep Time
5
min.
Total Time
5
min.
Servings

2 servings

Bottle up sunshine with our TANG Banana Shake! Two steps and 5 minutes are all that separate you from enjoying a tasty Healthy Living banana shake.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Blend milk, water and drink mix in blender until mix is dissolved.
  • Add bananas and ice; blend on high speed until thickened and smooth.
  • Serve immediately.

Special Extra

For an even fruitier shake, add 1/2 cup chopped berries along with the bananas and ice.

Servings

  • 2 servings

Healthy Living

  • Low fat
  • Low sodium
  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1-1/2 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

Cool off with this refreshing low-fat drink that is rich in vitamin C and a good source of calcium from the fortified TANG.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 180
Total fat 1.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 70mg
Carbohydrate 41g
Dietary fiber 2g
Sugars 36g
Protein 3g
% Daily Value
Vitamin A 4 %DV
Vitamin C 120 %DV
Calcium 20 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from FANTASTIC RECIPE! FANTASTIC RECIPE! It's a GREAT alternative to giving your kids sodas,which,unfortunately doesn't quench dehydration. But THIS beverage is sweet, delicious, & nutritious! It provides MANY vitamins & nutrients that our children need for healthy growth! It's also a good treat for women who are seeking to fight &/or prevent osteoporosis! So I HIGHLY recommend this recipe to everyone!
Date published: 2002-05-15
Rated 5 out of 5 by from GREAT recipe for KIDS! GREAT recipe for KIDS! As a mother of four, I am always looking for something quick and nutritious for my family. My children love this shake. It's simple, delicious, and good for them also. Thanks for the wonderful recipe. Keep them coming!
Date published: 2002-10-18
Rated 3 out of 5 by from It was pretty good. It was pretty good. The banana was a little overpowering but I added a little bit of orange juice and that helped balanced the flavors.
Date published: 2005-03-15
Rated 4 out of 5 by from if you have kids and need them to cool down this would be the perfect drink to calm there hyper... if you have kids and need them to cool down this would be the perfect drink to calm there hyper young bodies and give you a break
Date published: 2002-02-06
Rated 5 out of 5 by from There is 5 in our family and everyone asked for seconds, and got what they asked for. There is 5 in our family and everyone asked for seconds, and got what they asked for. It was tasty and easy.
Date published: 2005-03-08
Rated 5 out of 5 by from I thought that the shake was the greatest thing I have ever tried and I will make it every day until... I thought that the shake was the greatest thing I have ever tried and I will make it every day until I die!
Date published: 2002-04-14
Rated 5 out of 5 by from My children loved it and they don't even like plain bananas! My children loved it and they don't even like plain bananas!!! Made with 1% milk and it was perfect.
Date published: 2003-04-02
Rated 3 out of 5 by from This was a good, nutritious shake and very easy and quick to make. This was a good, nutritious shake and very easy and quick to make.
Date published: 2002-10-15
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