Comida Kraft
Recipe Box

Tangy Cucumber Smoothie

Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, about 1 cup each

Cool as a cucumber, and with a lemon-flavor twist, this smoothie is as refreshing as we'd hoped.

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What You Need

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Make It

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  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend until thickened.
  • Serve immediately.

How to Seed a Cucumber

Trim ends from cucumber, then cut lengthwise in half. Use the tip of a teaspoon to gently scrape out seeds from each half starting at top and moving downward in one direction.

Purchasing Cucumbers

Look for cucumbers that are dark green and firm - small bumps on the skin are normal.

Servings

  • 3 servings, about 1 cup each

Healthy Living

Nutritional Information

Serving Size 3 servings, about 1 cup each
AMOUNT PER SERVING
Calories 120
Total fat 1g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 45mg
Carbohydrate 25g
Dietary fiber 1g
Sugars 22g
Protein 4g
% Daily Value
Vitamin A 0 %DV
Vitamin C 15 %DV
Calcium 10 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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