Tangy Grilled Chicken Kabobs - Kraft Recipes Top
Comida Kraft
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Tangy Grilled Chicken Kabobs

Prep Time
15
min.
Total Time
1
hr.
Servings

Makes 6 servings.

A tangy marinade you create with just four ingredients makes all the delicious difference in these easy-to-make grilled chicken kabobs.

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What You Need

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Make It

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  • Mix first 4 ingredients until well blended. Remove 1/2 cup of the dressing mixture; refrigerate for later use.
  • Thread chicken and vegetables onto 6 skewers; place in shallow dish. Pour remaining dressing mixture over kabobs. Refrigerate 30 min. to marinate.
  • Heat grill to medium-high heat. Remove kabobs from marinade; discard marinade. Grill kabobs 10 to 15 min. or until chicken is done, turning after 8 min. Serve with reserved dressing mixture.

Use Your Broiler

Kabobs can be cooked under the broiler instead of on the grill.

Servings

  • Makes 6 servings.

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

These low-calorie kabobs are a great way to add vegetables to your diet. As an added bonus, the green and red peppers team up to provide an excellent source of vitamin C.

Nutritional Information

Serving Size Makes 6 servings.
AMOUNT PER SERVING
Calories 190
Total fat 6g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 660mg
Carbohydrate 8g
Sugars 4g
Protein 25g
% Daily Value
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from Very good. Very good. I will try this with pieces of corn on the cob along with the other vegetables next time.
Date published: 2005-07-04
Rated 4 out of 5 by from I just took breast and put them in the marinade and grilled them. I just took breast and put them in the marinade and grilled them. My kids loved it!
Date published: 2003-08-31
Rated 5 out of 5 by from enjoyed it very much, will be making it often. enjoyed it very much, will be making it often. Good receipe to make ahead of time.
Date published: 2003-09-28
Rated 5 out of 5 by from This was a great dinner for my family. This was a great dinner for my family. It was really good served with yellow rice.
Date published: 2002-10-02
Rated 5 out of 5 by from We thought it was the best one so far! We thought it was the best one so far!
Date published: 2006-07-08
Rated 1 out of 5 by from to high in sodium to high in sodium
Date published: 2003-06-04
Rated 5 out of 5 by from Awesome recipe! Awesome recipe!
Date published: 2007-04-19
Rated 5 out of 5 by from AWESOME! AWESOME!
Date published: 2005-07-12
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