Tangy Pot Roast - Kraft Recipes Top
Comida Kraft
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Tangy Pot Roast

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10 servings

Tangy barbecue sauce is only the tip of the flavor extravaganza in this awesome pot roast recipe. This is the kind of dish that gets multiple recipe requests!

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What You Need

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Make It

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  • Heat oven to 450ºF.
  • Place ovenproof Dutch oven or large deep skillet in oven 15 min. Meanwhile, mix sugar, garlic powder and pepper until blended; rub evenly into both sides of roast.
  • Add oil and meat to hot pan; return to oven. Bake 20 min., turning meat after 10 min.
  • Add vegetables to pan. Mix broth and barbecue sauce; pour over ingredients in pan. Top with marjoram and rosemary; cover. Reduce oven temperature to 350ºF; bake 2-1/2 to 3 hours or until meat is very tender.
  • Transfer meat and vegetables to platter, reserving drippings in pan. Discard herbs. Cook drippings on stove top on medium-high heat 5 min. or until reduced to about 2 cups. Cut meat across the grain into thin slices. Serve with vegetables and gravy.

Special Equipment Needed

Special Extra

Garnish with 1 tsp. chopped fresh parsley before serving.


Substitute 1/2 tsp. each dried marjoram and crushed rosemary leaves for the fresh sprigs.


  • 10 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

Good news! This tangy main dish is low in both calories and sodium. And as a bonus, the bright-orange carrots make it an excellent source of vitamin A.

Nutritional Information

Serving Size 10 servings
Calories 320
Total fat 9g
Saturated fat 3g
Cholesterol 95mg
Sodium 290mg
Carbohydrate 26g
Dietary fiber 4g
Sugars 10g
Protein 33g
% Daily Value
Vitamin A 230 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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