Comida Kraft
Recipe Box

Tarragon-Chicken Salad

Prep Time
15
min.
Total Time
4
hr.
15
min.
Servings

4 servings

Our fast chicken salad riff on classic French Chicken Veronique keeps the tarragon and grapes but skips the white wine sauce.

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What You Need

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Make It

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  • Mix dressing and tarragon in large bowl.
  • Add chicken and grapes; mix lightly.
  • Refrigerate several hours or until chilled.

Substitute

Prepare using regular MIRACLE WHIP Dressing or MIRACLE WHIP Light Dressing.

Tarragon-Chicken Salad Sandwiches

Serve in lettuce-lined pita bread halves.

Shortcut

Substitute 2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, chopped, for the cubed cooked fresh chicken.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Fruit
  • 4 Meat (L)

Nutrition Bonus

This flavorful low-calorie, low-fat chicken salad is sure to become a new family favorite.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
Total fat 5g
Saturated fat 1g
Cholesterol 85mg
Sodium 460mg
Carbohydrate 22g
Dietary fiber 1g
Sugars 19g
Protein 31g
% Daily Value
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 1 out of 5 by from I made this recipe thinking it was going to be delicious after reading all the reviews but after... I made this recipe thinking it was going to be delicious after reading all the reviews but after preparing it...all I tasted was the miricle whip. I couldn't even taste the tarragon. It was too much chicken to waste..therefore I pulled all the grapes out, added chopped up bell peppers, added corn, a bit of garlic powder,and cooked/cubed potato and a tsp of vinegar...after adding all this..it was a tasty chicken/potato salad.
Date published: 2008-12-14
Rated 4 out of 5 by from I made a double batch of this for an appetizer for Easter. I made a double batch of this for an appetizer for Easter. It was very good, but a little to "miraclewhip-ish". I think I'll add less Miracle Whip the next time I make it. I think it would also be good if you added a few nuts to it.
Date published: 2007-04-09
Rated 5 out of 5 by from Made this for a family gathering...added a few more grapes than it called for, a little more... Made this for a family gathering...added a few more grapes than it called for, a little more tarragon, and a lot more mayo (my brother is a mayo freak). Delicious, and even better the second time around!
Date published: 2008-11-20
Rated 4 out of 5 by from This was very good! This was very good! I put mine in a pita and I can't wait to have another one tomorrow for lunch! I will add some chopped nuts next time to make it even better.
Date published: 2006-04-19
Rated 4 out of 5 by from I loved this basic chicken salad but, i added 1 cup of chopped celery for some more color and... I loved this basic chicken salad but, i added 1 cup of chopped celery for some more color and crunch. This is a favorite warm weather lunch, very refreshing!
Date published: 2010-01-25
Rated 4 out of 5 by from very similar to waldorf salad, but i like the flavor the tarragon adds. very similar to waldorf salad, but i like the flavor the tarragon adds. i also added apples. next time i'd like to try adding chunks of walnuts too!
Date published: 2006-01-17
Rated 4 out of 5 by from I thought this was good. I thought this was good. I did add a bit more tarragon though then rolled it up in a tortilla with a little lettuce. Yummm!!
Date published: 2013-02-25
Rated 5 out of 5 by from Oh, this salad is soooo good! Oh, this salad is soooo good! I shared it with friends at work, and they want the recipe! I will definitely make this again.
Date published: 2006-05-07
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