Tarragon-Chicken Salad Wrap - Kraft Recipes Top
Comida Kraft
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Tarragon-Chicken Salad Wrap

Prep Time
15
min.
Total Time
15
min.
Servings

6 servings

Try out our Tarragon-Chicken Salad Wrap! Cucumbers, tomatoes, black pepper and more will make our Tarragon-Chicken Salad Wrap gone from the table soon.

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What You Need

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Make It

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  • Combine first 6 ingredients.
  • Top each tortilla with 2 tomato slices, 3 cucumber slices and 1/3 cup chicken mixture; roll up tightly.

Note

It will take about 1 lb. uncooked boneless skinless chicken breasts or thighs to get 2 cups chopped cooked chicken needed to prepare this delicious chicken salad.

Shortcut

Purchasing a fully-cooked rotisserie chicken at the supermarket is a quick way to obtain cooked chicken for recipes. Check to make sure the chicken is hot, not just warm, when you purchase it. If you are not using the chicken immediately, cut it into pieces and store in tightly covered containers in the refrigerator for up to 3 days.

Substitute

Substitute 3/4 tsp. dried tarragon leaves for the fresh tarragon.

Servings

  • 6 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 1 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

The distinctive flavor of tarragon makes these wraps irresistible. And since the wraps are made with whole wheat tortillas, fresh veggies, lean meat and reduced-fat ranch dressing, they're a delicious way to eat well.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 220
Total fat 8g
Saturated fat 1.5g
Cholesterol 45mg
Sodium 350mg
Carbohydrate 18g
Dietary fiber 1g
Sugars 2g
Protein 17g
% Daily Value
Vitamin A 6 %DV
Vitamin C 8 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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