Main dishes

Tasty Toasted Turkey Sub

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photo by:kraft

time

prep:

10 min

total:

10 min

servings

total:

2 servings

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What You Need

98%-fat-free hot dog buns

KRAFT Big Slice 2% Milk Reduced Fat Swiss Cheese Slices

slices OSCAR MAYER Deli Fresh Mesquite Smoked Turkey Breast

Tbsp. KRAFT Lite Ranch Dressing

1/2

cup shredded lettuce

tomato, cut into 4 slices, then cut in half

Make It

HEAT broiler.

OPEN buns; place, cut-sides up, on foil-covered baking sheet. Top with cheese, turkey and dressing.

BROIL, 6 inches from heat, 3 to 4 min. or until cheese is melted and sandwiches are heated through.

TOP with tomatoes and lettuce; fold in half.

Kraft Kitchens Tips

Substitute

Prepare using KRAFT Big Slice 2% Milk Reduced Fat Sharp Cheddar Cheese Slices.

servings

total:
2 servings

healthy living information

Good source of calcium

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1-1/2

diet exchange

1-1/2 Starch + 2 Meat (L)

nutrition bonus

Not only is the cheese in these savory sandwiches a good source of calcium, but as a bonus the tomatoes also provide vitamin C.

nutritional info per serving

per serving

Calories

220

Total fat

7 g

Saturated fat

3 g

Cholesterol

35 mg

Sodium

800 mg

Carbohydrate

25 g

Dietary fiber

5 g

Sugars

5 g

Protein

19 g

Vitamin A

15 %DV

Vitamin C

35 %DV

Calcium

30 %DV

Iron

15 %DV

Healthy Living Information

Good source of calcium

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1-1/2

diet exchange

1-1/2 Starch + 2 Meat (L)

nutrition bonus

Not only is the cheese in these savory sandwiches a good source of calcium, but as a bonus the tomatoes also provide vitamin C.

K:57546v0:114476

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