Comida Kraft
Recipe Box

Teriyaki-Honey Mustard Chicken

Prep Time
25
min.
Total Time
1
hr.
25
min.
Servings

4 servings

You'll need honey, Dijon mustard and teriyaki sauce to make these Asian-inspired chicken breasts. That, and a touch of ground ginger.

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What You Need

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Make It

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  • Mix first 4 ingredients until blended. Reserve 1/4 cup teriyaki sauce mixture for later use. Pour remaining teriyaki sauce mixture over chicken in shallow dish, turn to evenly coat both sides of chicken. Refrigerate 1 hour to marinate.
  • Heat broiler. Remove chicken from marinade; discard marinade. Place chicken on rack of broiler pan sprayed with cooking spray.
  • Broil, 4 inches from heat, 15 min. or until chicken is done (165°F), turning occasionally and brushing with reserved teriyaki sauce mixture.

Special Extra

Sprinkle with 1 thinly sliced green onion before serving.

Serving Suggestion

Serve with hot cooked brown rice and steamed broccoli.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Carbohydrate
  • 3 Meat (L)

Nutrition Bonus

A simple marinade adds a burst of flavor to this delicious, yet low-fat, entrée.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 180
Total fat 3.5g
Saturated fat 1g
Cholesterol 65mg
Sodium 540mg
Carbohydrate 10g
Dietary fiber 0g
Sugars 9g
Protein 25g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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