Comida Kraft
Recipe Box

Teriyaki Salmon Foil Packet

3.7
(39) 34 Reviews
Prep Time
15
min.
Total Time
1
hr.
Servings

4 servings, one foil packet each

What You Need

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Make It

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  • Pour 1/2 cup of the marinade over salmon in resealable plastic bag. Seal bag; turn to evenly coat salmon with marinade. Refrigerate 30 min. to marinate.
  • Preheat grill to medium-high heat. Remove salmon from marinade; discard marinade. Place 1 salmon fillet on center of each of four 18x12-inch sheets of heavy-duty foil. Combine remaining 1/4 cup marinade, the rice, water and vegetables; spoon evenly over salmon. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.
  • Grill 15 min. or until salmon flakes easily with fork. Cut slits in foil to release steam before opening each packet.

Use Your Oven

Assemble packets as directed. Preheat oven to 350°F. Place packets in single layer in 15x10x1-inch baking pan. Bake 20 min. or until salmon flakes easily with fork. Continue as directed.

Servings

  • 4 servings, one foil packet each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 3 Meat (L)

Nutrition Bonus

Looking for a delicious and nutritious way to add salmon to your diet? Feel good about serving this low-calorie low-fat meal that also includes rice and vegetables for a no-fuss dinner that is sure to please all family members. As a bonus, the carrots are high in vitamin A.

Nutritional Information

Serving Size 4 servings, one foil packet each
AMOUNT PER SERVING
Calories 420
% Daily Value
Total fat 9g
Saturated fat 2g
Cholesterol 55mg
Sodium 590mg
Carbohydrate 55g
Dietary fiber 4g
Sugars 13g
Protein 28g
   
Vitamin A 140 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • klempel |

    I tried the oven-baking option and didn't care for the result. The cooking time was not long enough when the packets were placed on a pan, so I had to place the packets directly on the center rack to cook the salmon properly, yet the rice was still not fully cooked. Better luck on the grill?

  • Zinya |

    Used half a bag of frozen mixed veggies instead of the snowpeas. Substituted couscous for the instant rice (only use half the amount). It was very tasty! Next time I think I'll put some fresh cilantro into the rice/veggie mix also and probably add some spicy red pepper sauce to the marinade to kick the heat up a notch!

  • brandywine1014 |

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