Main dishes

Terrific Taco Salad

photo by:kraft

'My hubby didn't even know it wasn't meat,' said one one reviewer of this taco salad made with BOCA Veggie Ground Crumbles.

time

prep:

15 min

total:

15 min

servings

total:

2 servings

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What You Need

cup frozen BOCA Veggie Ground Crumbles

1/4

cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Medium Salsa

cups torn lettuce

1/2

cup rinsed canned black beans

1/2

cup frozen corn, thawed

1/3

cup thin red pepper strips

Tbsp. chopped fresh cilantro

Tbsp. lime juice

Make It

COOK crumbles and salsa in skillet on medium heat 5 min. or until crumbles are cooked through (160ºF), stirring frequently.

PLACE lettuce on 2 plates; top with crumbles mixture and remaining ingredients.

TACO BELL® and HOME ORIGINALS® are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Special Extra

Sprinkle 2 Tbsp. of your favorite KRAFT Shredded Mexican-Style Cheese and/or finely chopped red onions over each salad before serving.

Food Facts

You should get about 2 Tbsp. lime juice from 1 medium lime.

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iset10

posted:10/2/2008

Very tasty, easy and pretty too. I used chicken and did add cheese.

zinthia1

posted:3/29/2008

Wow! This was great. My hubby didn't even know it wasn't meat. I served it with the Southern Corn Muffins. I didn't think that it would be filling, but we were both stuffed. So easy, too!

vbyrd09

posted:11/9/2007

Loved it!!

a cook

posted:11/9/2007

This was phenomenal! I mixed a local company's salsa in with the meat (not a chunky salsa) and used 1/2 a cup instead of 1/4. I also used canned Fiesta Corn and topped it all off with diced avacado and onion. I also sprinkled a little garlic salt on it. I loved it, my husband loved it and we both stayed full all night (to our surprise!). We will be making this over and over again!

nataliebriggs

posted:7/19/2007

Very yummy! I used the Winter Black Bean Salsa (recipe on this site) instead of adding the corn/beans separately. It was very good and very easy. It's nice knowing I'm eating a meal that is good for me too.

a cook

posted:6/7/2007

The cilantro-lime dressing makes this salad.

pixxiestar

posted:6/8/2006

Instead of microwaving the BOCA & salsa I heated it up on the stove. I added slices of avocado, black olives & topped it off with a salsa ranch dressing that I had made (1/2 cup salsa & 1/2 cup ranch dressing). My husband loved it! I will make this again!

a cook

posted:3/24/2006

For once I actually enjoyed the Boca ground beef. Instead of lettuce, I used tortilla chips for a nacho-like meal.

a cook

posted:6/24/2005

i really like this recipe i made it last nite and it was ummmmmmmmmmm ummmmmmmmmmmmmmm good

servings

total:
2 servings

healthy living information

Good source of fiber

Low fat

Low calorie

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
2

diet exchange

1-1/2 Starch + 2 Meat (L)

nutrition bonus

Go meatless with this delicious low-calorie low-fat main-dish salad. As a bonus, the combination of the BOCA Ground Crumbles and black beans is a good source of fiber, while the red peppers provide vitamin C.