Tex-Mex Casserole - Kraft Recipes Top
Comida Kraft
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Tex-Mex Casserole

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Total Time

Makes 6 servings.

It's quick to make, delicious and covered with crunchy tortilla chips. As if that weren't enough, this Tex-Mex Casserole is also a Healthy Living recipe.

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Make It

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  • Heat oven to 350°F.
  • Brown meat in large skillet; drain. Stir in beans and seasonings; spread onto bottom of 8-inch square baking dish. Top with tomatoes.
  • Bring water to boil in medium saucepan. Gradually stir in cereal; cook 1 to 3 min. or until thickened, stirring constantly. Cool 5 min. Stir in cheese, chiles and egg; spread over meat mixture. Top with chips.
  • Bake 20 to 25 min. or until heated through. Garnish as desired.

Special Equipment Needed


For a meatless version, substitute 1 cup frozen BOCA Ground Crumbles for the browned ground beef.


Prepare using canned pinto beans or 1-1/2 cups cooked dried black beans.


  • Makes 6 servings.

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

Ring the dinner bell! Your family is sure to come running for a taste of this delicious low-calorie, low-fat main dish. And as a bonus, it's also low in sodium.

Nutritional Information

Serving Size Makes 6 servings.
Calories 250
Total fat 7g
Saturated fat 2.5g
Cholesterol 65mg
Sodium 230mg
Carbohydrate 30g
Dietary fiber 7g
Sugars 2g
Protein 18g
% Daily Value
Vitamin A 35 %DV
Vitamin C 10 %DV
Calcium 20 %DV
Iron 35 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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