Comida Kraft
Recipe Box

The New Waldorf Salad Recipe

Prep Time
Total Time

8 servings, 1 cup each

Use The New Waldorf Salad Recipe to make a tasty salad in just 10 minutes! This Healthy Living Waldorf salad recipe is simple to make with just two steps.

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What You Need

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Make It

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  • Combine ingredients.
  • Serve immediately.


Substitute baby spinach or arugula for the mixed salad greens and/or PLANTERS Pecans or Almonds for the walnuts.


Prepare using a Red Delicious apple.


  • 8 servings, 1 cup each

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Carbohydrate
  • 2 Fat

Nutrition Bonus

Feel good about serving this salad made with fruits, nuts and vegetables as part of a healthful eating plan.

Nutritional Information

Serving Size 8 servings, 1 cup each
Calories 130
Total fat 10g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 135mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 6g
Protein 2g
% Daily Value
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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