Main dishes

Toasted Sesame Turkey Wrap

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photo by:kraft

time

prep:

10 min

total:

10 min

servings

total:

2 servings

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What You Need

small carrot, shredded

Tbsp. KRAFT Asian Toasted Sesame Dressing

fat-free flour tortillas (8 inch)

slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast

KRAFT 2% Milk Singles

leaf lettuce leaves, torn into bite-size pieces

Make It

COMBINE carrots and dressing.

TOP tortillas with turkey, 2% Milk Singles, lettuce and carrot mixture; roll up.

Kraft Kitchens Tips

Substitute

Prepare using KRAFT 2% Milk Swiss Singles.

Make Ahead

Wraps can be prepared ahead of time. Wrap individually in plastic wrap, then refrigerate up to 4 hours before serving.

Substitute

Prepare using KRAFT Lite Asian Toasted Sesame Dressing.

servings

total:
2 servings

diet exchange

2 Starch + 1 Meat (L) + 1/2 Fat

nutrition bonus

Experience a taste of the Orient with these easy-to-prepare wraps. Not only are the carrots rich in vitamin A, but the 2% Milk Singles are an excellent source of calcium.

nutritional info per serving

per serving

Calories

240

Total fat

5 g

Saturated fat

2 g

Cholesterol

30 mg

Sodium

1140 mg

Carbohydrate

31 g

Dietary fiber

2 g

Sugars

6 g

Protein

16 g

Vitamin A

90 %DV

Vitamin C

4 %DV

Calcium

25 %DV

Iron

10 %DV

diet exchange

2 Starch + 1 Meat (L) + 1/2 Fat

nutrition bonus

Experience a taste of the Orient with these easy-to-prepare wraps. Not only are the carrots rich in vitamin A, but the 2% Milk Singles are an excellent source of calcium.

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