Tofu Stir-Fry in Spicy Peanut Sauce - Kraft Recipes Top
Comida Kraft
Recipe Box

Tofu Stir-Fry in Spicy Peanut Sauce

Prep Time
Total Time

4 servings, 1-1/2 cups each

Tossed with a spicy peanut sauce, this tasty tofu stir-fry is perfect for meat-free Monday—or any day of the week!

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix first 4 ingredients until blended.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add tofu; cook and stir 5 to 6 min. or until golden brown. Remove from skillet; set aside.
  • Heat remaining oil in same skillet. Add onions, garlic, ginger and crushed pepper; cook and stir 1 min. Add bell peppers; cook and stir 4 to 5 min. or until crisp-tender. Return tofu to skillet along with the dressing mixture; stir. Bring to boil; cook and stir 2 to 3 min. or until sauce is thickened.

Special Equipment Needed

Serving Suggestion

Serve with hot steamed rice.


For stir-frying, tofu needs to be firm and dry. Set the drained tofu on a paper towel and press gently with another paper towels to remove moisture form the surface.

Food Facts

Made from soybeans, tofu is well known for its ability to absorb new flavors through spices and marinades. And as a bonus, it's high in both protein and calcium. Look for tofu in the produce section of your grocery store.


  • 4 servings, 1-1/2 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

This meatless low-calorie main dish is full of flavor and an excellent source of vitamin C from the colorful peppers.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
Calories 240
Total fat 16g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 420mg
Carbohydrate 14g
Dietary fiber 2g
Sugars 7g
Protein 12g
% Daily Value
Vitamin A 35 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews