Tofu Treat - Kraft Recipes Top
Comida Kraft
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Tofu Treat

Prep Time
Total Time

1 serving

What You Need

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Make It

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  • Blend CRYSTAL LIGHT beverage, orange juice and tofu with banana until smooth.

Special Equipment Needed

*NOTE: CRYSTAL LIGHT Packets come in two sizes. Please note packet size before preparing recipe.


Prepare as directed, using any flavor prepared CRYSTAL LIGHT Drink Mix.


  • 1 serving

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 3 Fruit
  • 1 Meat (M)

Nutrition Bonus

Treat yourself to this super smoothie. The tofu, prepared with calcium sulfate, provides a good source of calcium and the orange juice is rich in vitamin C.

Nutritional Information

Serving Size 1 serving
Calories 240
Total fat 5g
Saturated fat 1g
Cholesterol 0mg
Sodium 15mg
Carbohydrate 42g
Dietary fiber 3g
Sugars 32g
Protein 10g
% Daily Value
Vitamin A 4 %DV
Vitamin C 90 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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