Tofu-Vegetable Stir-Fry - Kraft Recipes Top
Comida Kraft
Recipe Box

Tofu-Vegetable Stir-Fry

Prep Time
35
min.
Total Time
55
min.
Servings

6 servings

Leave meat behind with this Tofu-Vegetable Stir-Fry. You won't miss it thanks to the unmistakable flavor of A.1. Original Sauce in this vegetable stir-fry.

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What You Need

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Make It

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  • Slice tofu into cubes, let marinate in A.1. sauce while cutting vegetables.
  • Fry tofu in 1 Tbsp. oil for 6-8 minutes and then set aside.
  • Fry vegetables in 1 Tbsp. oil for 6 minutes.
  • Add tofu back in to vegetables, also add soy sauce and lemon juice and fry until all is mixed and heated through, another 1-2 minutes.

Servings

  • 6 servings

Nutrition Bonus

Enjoy the flavor of Chinese stir-fry with this quick low-calorie, low-fat main dish. As an added bonus the vegetables are rich in vitamin A and provide vitamin C/

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 140
Total fat 6g
Saturated fat 1g
Cholesterol 0mg
Sodium 350mg
Carbohydrate 13g
Sugars 7g
Protein 8g
% Daily Value
Vitamin A 80 %DV
Vitamin C 70 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

573317:167582

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