Tortilla Fruit Cups

3.8
(9) 3 Reviews
Prep Time
10
min.
Total Time
37
min.
Servings

6 servings

Fresh peaches, raspberries and blueberries get a lovely presentation on a cloud of COOL WHIP nestled inside a crisp tortilla.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Toss fruit with 1 Tbsp. sugar. Refrigerate until ready to use.
  • Mix remaining sugar and cinnamon. Spray tortillas with cooking spray; sprinkle with cinnamon sugar. Gently press tortillas, sugar-sides up, into 6 muffin pan cups.
  • Bake 10 to 12 min. or until crisp. Remove from muffin pan to wire racks; cool completely.
  • Fill tortilla cups with COOL WHIP and fruit mixture just before serving.

Make Ahead

Tortilla cups can be baked ahead of time. Store in airtight container at room temperature up to 24 hours before filling as directed.

Best of Season

Prepare using 2 cups of your favorite cut-up seasonal fresh fruit.

Servings

  • 6 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1/2 Fruit
  • 1 Carbohydrate
  • 1 Fat

Nutrition Bonus

You can feel good about serving this fruit-based dessert to your friends and family.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 4g
Saturated fat 2g
Cholesterol 0mg
Sodium 200mg
Carbohydrate 26g
Dietary fiber 2g
Sugars 9g
Protein 3g
   
Vitamin A 0 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Mkemouse | Mon, Apr 13 2009 1:08 PM

    This was a fun way to eat a healthy dessert.

  • sunshynlaughs | Thu, Apr 10 2008 10:13 AM

  • dcflowers | Fri, Mar 4 2005 4:40 PM

K:9362 v1:57756