Comida Kraft
Recipe Box

Tossed Italian Salad with Tuna

4.8
(6) 3 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

What You Need

Showing deals in CINCINNATI, OH 45224
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Toss all ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Substitute

Substitute 8 cups torn mixed salad greens for the bagged salad greens and 2 cups frozen green beans, cooked, drained, for the fresh green beans.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Vegetable
  • 3 Meat (L)

Nutrition Bonus

Serve this low-calorie main-dish salad when you want great Mediterranean flavor. As a bonus, you'll get more than 1-1/2 cups of the recommended 2-1/2 cups of vegetables per day.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 9g
Saturated fat 3g
Cholesterol 40mg
Sodium 1210mg
Carbohydrate 21g
Dietary fiber 6g
Sugars 7g
Protein 27g
   
Vitamin A 60 %DV
Vitamin C 70 %DV
Calcium 45 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • morgzack |

    Honestly, I didn't have really high hopes for this recipe, but it was fantastic! Even my kids loved it, and neither of them are big on tuna. I am so glad that I found this!

  • christinamackie |

    What a fantastic salad! So easy, filling, and delicious! I was pleasantly surprised at how well all the flavors blended together. I couldn't find the dressing listed so I used a n Italian dressing w/ 3 cheeses. Wonderful!

  • Frieiro |

K:2477v1 :74556

>