Comida Kraft
Recipe Box

Traditional Salvadoran Stew

Prep Time
15
min.
Total Time
1
hr.
20
min.
Servings

12 servings, about 1 cup each

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix dressing and mustard in large saucepan. Stir in bacon. Cook on medium-high heat 5 min. or until bacon starts to turn crisp, stirring frequently. Add meat; cook until browned on all sides, stirring occasionally.
  • Stir in yuca and water; bring to boil. Cover. Reduce heat to low; simmer 45 min.
  • Add cabbage, plantains and chickpeas; stir. Cover; cook an additional 15 min. or just until cabbage is tender. Serve topped with the cheese.

Size-Wise

Since this stew makes 12 servings, it is a great dish to serve at a family gathering.

Food Facts

This stew is typically served with queso fresco, a traditional farmer's cheese.

Servings

  • 12 servings, about 1 cup each

Nutritional Information

Serving Size 12 servings, about 1 cup each
AMOUNT PER SERVING
Calories 360
Total fat 20g
Saturated fat 8g
Cholesterol 50mg
Sodium 520mg
Carbohydrate 30g
Dietary fiber 4g
Sugars 8g
Protein 17g
% Daily Value
Vitamin A 10 %DV
Vitamin C 15 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:51560v0E:90943

>