Comida Kraft
Recipe Box

Triple-Decker Quesadilla

Prep Time
Total Time

4 servings

A quesadilla made with three flour tortillas stacked with beans, sour cream, cheese, tomatoes and fresh avocados. Triple-decker, triple delicious.

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What You Need

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Make It

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  • Heat 1 tortilla in medium nonstick skillet sprayed with cooking spray on medium heat. Top with layers of half each beans, sour cream, cheddar, tomatoes and avocados. Cover with second tortilla. Carefully turn quesadilla over in skillet. Repeat layers; top with remaining tortilla.
  • Turn quesadilla over; cook 5 min. or until bottom is browned and cheese is melted. Cut into wedges. Serve with salsa.

Size Wise

Enjoy your favorite foods on occasion but remember to keep tabs on portions.


Prepare using KRAFT 2% Milk Shredded Mild Cheddar Cheese, and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream.


Prepare using KRAFT Mexican Shredded Cheese.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 280
Total fat 16g
Saturated fat 6g
Cholesterol 25mg
Sodium 630mg
Carbohydrate 28g
Dietary fiber 5g
Sugars 2g
Protein 9g
% Daily Value
Vitamin A 8 %DV
Vitamin C 4 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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