Comida Kraft
Recipe Box

Tropical Chicken & Pecan Salad

Prep Time
Total Time

8 servings

Pineapple chunks add tropical taste to this chicken salad chock-full of black beans and toasted pecans tossed with Italian dressing and mixed greens.

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What You Need

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Make It

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  • Drain pineapple, reserving liquid. Place pineapple in medium bowl. Add chicken and beans; mix lightly.
  • Combine dressing and reserved pineapple liquid. Add to chicken mixture; toss to coat. Cover. Refrigerate at least 1 hour.
  • Place salad greens in large bowl just before serving. Add chicken mixture and pecans; toss lightly.


Enjoy your favorite foods on occasion, but keep portion size in mind. This recipe serves 8.

Make it Easy

Substitute 1 bag (10 oz.) European salad blend for the 9 cups torn mixed greens.


  • 8 servings

Nutritional Information

Serving Size 8 servings
Calories 290
Total fat 18g
Saturated fat 2.5g
Cholesterol 35mg
Sodium 150mg
Carbohydrate 18g
Dietary fiber 6g
Sugars 6g
Protein 16g
% Daily Value
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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