Comida Kraft
Recipe Box

Tropical Coffee Shake

Prep Time
Total Time

4 servings, 1 cup each

Our Healthy Living Tropical Coffee Shake is a blizzard of pineapple and banana deliciousness topped with fat-free, no-sugar-added ice cream.

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What You Need

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Make It

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  • Place all ingredients in blender container; cover.
  • Blend on high speed until smooth.
  • Serve immediately.

Special Extra

Garnish each shake with a dollop of thawed COOL WHIP FREE Whipped Topping and a light sprinkling of toasted BAKER'S ANGEL FLAKE Coconut just before serving.


  • 4 servings, 1 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1/2 Fat

Nutrition Bonus

Cool off with this frosty low-fat shake. In addition to adding tropical flavor, the pineapple is rich in vitamin C.

Nutritional Information

Serving Size 4 servings, 1 cup each
Calories 170
Total fat 3g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 120mg
Carbohydrate 33g
Dietary fiber 6g
Sugars 13g
Protein 5g
% Daily Value
Vitamin A 8 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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