Comida Kraft
Recipe Box

Tropical Cooler

Prep Time
10
min.
Total Time
10
min.
Servings

3 servings, about 1 cup each

Unflavored gelatine is blended with orange juice, mango, banana and ice cubes for a thirst-quenching beverage.

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What You Need

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Make It

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  • Sprinkle gelatine over 1/4 cup of the orange juice in small saucepan; let stand 1 min. Cook on low heat 1 min. or until gelatine is completely dissolved, stirring constantly.
  • Place remaining 1 cup orange juice, the gelatine mixture, mango, banana and ice cubes in blender container; cover. Blend on high speed until smooth.
  • Pour into glasses. Serve immediately.

Jazz It Up

Garnish each serving with a fresh mint sprig.

Servings

  • 3 servings, about 1 cup each

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 2 Fruit

Nutrition Bonus

Whip up this cool refreshing, low-fat drink on a hot summer day. As a bonus, the orange juice is an excellent source of vitamin C!

Nutritional Information

Serving Size 3 servings, about 1 cup each
AMOUNT PER SERVING
Calories 120
Total fat 0.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 10mg
Carbohydrate 29g
Dietary fiber 2g
Sugars 25g
Protein 4g
% Daily Value
Vitamin A 10 %DV
Vitamin C 90 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from We'll, I'm not a fan of smoothies in general, but I give this 3 stars because my husband like it so... We'll, I'm not a fan of smoothies in general, but I give this 3 stars because my husband like it so much. I do like that it's full of fresh fruit and therefore very healthy.
Date published: 2006-10-18
Rated 3 out of 5 by from
Date published: 2002-10-10
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