Tropical Fruit Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Tropical Fruit Salad

Prep Time
15
min.
Total Time
3
hr.
15
min.
Servings

Makes 8 servings, about 2/3 cup each.

Add some sunshine to your day with this flavorful Tropical Fruit Salad. This dish is full of sweet tropical fruit like chunks of mango, pineapple & papaya.

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What You Need

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Make It

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  • Combine fruit in large bowl.
  • Mix remaining ingredients until well blended. Add to fruit mixture; toss to coat. Cover.
  • Refrigerate several hours or until chilled.

Special Equipment Needed

Servings

  • Makes 8 servings, about 2/3 cup each.

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Nutrition Bonus

The fruit in this refreshing low-fat salad is a good source of fiber and provides an excellent source of both vitamins A and C.

Nutritional Information

Serving Size Makes 8 servings, about 2/3 cup each.
AMOUNT PER SERVING
Calories 150
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 3.629mg
Sodium 55mg
Carbohydrate 34g
Dietary fiber 3g
Sugars 28g
Protein 1g
% Daily Value
Vitamin A 40 %DV
Vitamin C 90 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I didn't use the Sour cream or the mayo.. I didn't use the Sour cream or the mayo.. We had something like this in Hawaii, but with Yogart.. I make this with non-fat strawberry yogart, also no grapefruit..used oranges instead... Actually you can use any fruit you chose..throw in some grapes, bananas, canned pineapples in its own juice if you cannot find fresh, kewi, Apples ect. This is so refreshing in the summer, and everyone seems to love it.. I make a big bowl of it, and served it with a BBQ.. This can even be served as a desert, in brandy glasses, or I have cut papaya's in half, and put all the fruit on the top of it, on a flat desert plate for each person...
Date published: 2006-12-28
Rated 5 out of 5 by from To the cook on 4/26/05, this is called a fruit SALAD, that would explain the mayo and sour cream. To the cook on 4/26/05, this is called a fruit SALAD, that would explain the mayo and sour cream. Have you ever had a Waldorf Salad? This is very similar to that type. I have made many variations of this salad, this one is great. Mandarine oranges and bananas work great also.
Date published: 2005-04-28
Rated 5 out of 5 by from I had to substitute oranges for grapefruit as I can not eat it and substituted blue berries... I had to substitute oranges for grapefruit as I can not eat it and substituted blue berries for cranberries. It makes a delicious tropical fruit salad. We love fruit and especially this receipe, I have left the oranges out and added keewee.
Date published: 2005-08-30
Rated 3 out of 5 by from I've tried a similar recipe with peeled and diced plums, the tart flavor tastes great with the sweet... I've tried a similar recipe with peeled and diced plums, the tart flavor tastes great with the sweet pineapple and mango! also, these fruits taste great combined with no dressing at all, the natural juices make it moist enough.
Date published: 2005-04-28
Rated 4 out of 5 by from This is so good, but i made several changes to it.. This is so good, but i made several changes to it.. i put in apples, grapes, oranges, strawberries and instead of using the mayo and stuff, i used fat free vanilla flavored yogurt and it was delicious! Everyone loved it!!
Date published: 2007-08-23
Rated 4 out of 5 by from I enjoyed making a fruit salad I could eat! I enjoyed making a fruit salad I could eat! I'm allergic to melons & bananas and could never find an enjoyable fruit salad that didn't contain one or all of those ingredients. The tropical fruit flavor was great!
Date published: 2005-04-26
Rated 4 out of 5 by from Me and my husband daniel love anything with fruit,but we fell in love with this recipe.My... Me and my husband daniel love anything with fruit,but we fell in love with this recipe.My mother-in-law and sister-in-law loved it also i recommend it to anyone who likes fruit.
Date published: 2005-10-29
Rated 2 out of 5 by from Mayo & sour cream is an odd thing to put on fruit. Mayo & sour cream is an odd thing to put on fruit. Next time, I'll just use lo-fat vanill yogurt with the orange juice, and there's enough sugar in fruit, no need to add more!
Date published: 2005-04-26
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