Comida Kraft
Recipe Box

Tropical Fruit Salad

Prep Time
15
min.
Total Time
3
hr.
15
min.
Servings

8 servings, about 2/3 cup each

This sweet and flavorful Tropical Fruit Salad—with bite-size chunks of mango, pineapple and papaya—will add some sunshine to your day.

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What You Need

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Make It

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  • Combine fruit in large bowl.
  • Mix remaining ingredients until well blended. Add to fruit mixture; toss to coat. Cover.
  • Refrigerate several hours or until chilled.

Servings

  • 8 servings, about 2/3 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Fruit
  • 1/2 Fat

Nutrition Bonus

The papaya in this refreshing low-fat salad provides an excellent source of vitamin C.

Nutritional Information

Serving Size 8 servings, about 2/3 cup each
AMOUNT PER SERVING
Calories 130
Total fat 3g
Saturated fat 1g
Cholesterol 5mg
Sodium 50mg
Carbohydrate 26g
Dietary fiber 2g
Sugars 21g
Protein 1g
% Daily Value
Vitamin A 20 %DV
Vitamin C 90 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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