Tropical Island Refresher

4.3
(10) 9 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

7 servings, 1 cup each

What You Need

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Make It

Tap or click steps to mark as complete

  • Place drink mix and sweetener in punch bowl. Add water; stir until drink mix is dissolved. Stir in orange juice.
  • Refrigerate until ready to serve.
  • Stir in carbonated beverage just before serving. Pour over ice cubes in tall glasses.

Note

Be sure to use granularted no calorie sweetener, which measures cup-for-cup like sugar.

Variations

Prepare as directed, using one of the following flavor options: Sparkling Orange Punch: Increase orange juice to 2 cups and substitute diet ginger ale for the lemon-lime beverage. Paradise Punch: Substitute 2 cups pineapple juice for the orange juice and club soda for the lemon-lime beverage.

Servings

  • 7 servings, 1 cup each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1/2 Fruit

Nutrition Bonus

Savor the sunset as you sip this delightful tropical punch. As a bonus, the orange juice is a good source of vitamin C.

Nutritional Information

Serving Size 7 servings, 1 cup each
AMOUNT PER SERVING
Calories 30
% Daily Value
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 7g
Dietary fiber 0g
Sugars 4g
Protein 0g
   
Vitamin A 0 %DV
Vitamin C 30 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • emilyf88 | Sat, Jul 21 2007 7:42 PM

    Pretty good

  • rmsalyers | Fri, Jun 29 2007 5:41 PM

    kid friendly

  • jessica | Sat, Dec 9 2006 12:26 PM

    this is a very good drink! i would recommend it for special occasions or for just any ordinary day. i made 2 pitchers of it & it was gone within half an hour!

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