Comida Kraft
Recipe Box

Tropical Island Refresher

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Total Time

7 servings, 1 cup each

We enhanced tropical-flavor KOOL-AID Drink Mix with orange juice and diet lemon-lime soda to create this super-refreshing sipper.

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What You Need

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Make It

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  • Place drink mix and sweetener in punch bowl. Add water; stir until drink mix is dissolved. Stir in orange juice.
  • Refrigerate until ready to serve.
  • Stir in carbonated beverage just before serving. Pour over ice cubes in tall glasses.


Be sure to use granularted no calorie sweetener, which measures cup-for-cup like sugar.


Prepare as directed, using one of the following flavor options: Sparkling Orange Punch: Increase orange juice to 2 cups and substitute diet ginger ale for the lemon-lime beverage. Paradise Punch: Substitute 2 cups pineapple juice for the orange juice and club soda for the lemon-lime beverage.


  • 7 servings, 1 cup each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1/2 Fruit

Nutrition Bonus

Savor the sunset as you sip this delightful tropical punch. As a bonus, the orange juice is a good source of vitamin C.

Nutritional Information

Serving Size 7 servings, 1 cup each
Calories 30
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 7g
Dietary fiber 0g
Sugars 4g
Protein 0g
% Daily Value
Vitamin A 0 %DV
Vitamin C 30 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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