Tropical Spring Salsa with Pork

RecipeDetail.RecipeByText
4.6
(11) 10 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

12 servings, 3 oz. cooked pork and 2 Tbsp. salsa each

As you know, pork tenderloin tastes terrific with fruit. So it's no surprise that a medley of fruit works, too—in this citrusy salsa for example.

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What You Need

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Make It

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  • Mix all ingredients except pork until well blended.
  • Serve over hot sliced pork.

How to Grill Pork Tenderloin

Spray grill with cooking spray. Grill pork tenderloin over medium-hot heat for 30 min. or until internal temperature reaches 160°F, turning after 15 min.

Servings

  • 12 servings, 3 oz. cooked pork and 2 Tbsp. salsa each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Meat (L)

Nutrition Bonus

Celebrate the spring season with this delightful recipe. The oranges in the fruit salsa are a good source of vitamin C.

Nutritional Information

Serving Size 12 servings, 3 oz. cooked pork and 2 Tbsp. salsa each
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 5g
Saturated fat 2g
Cholesterol 65mg
Sodium 75mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 3g
Protein 24g
   
Vitamin A 0 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • EugenieGorham | Tue, Feb 2 2010 2:48 AM

  • ellebourne | Tue, Dec 29 2009 10:33 PM

    i LOVE this "salsa" and it works with other things (chicken, etc.)

  • a.warden | Sun, Jul 26 2009 1:30 PM

    I love this recipe. My only complaint is it's not enough. I would need to triple it to have enough for 3 lbs of pork.

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