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6 servings, about 1 cup each
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Substitute 1 can (7.5 oz.) salmon for the tuna.
Substitute a casserole dish for the souffle dish.
The fortified cereal in this delicious low-calorie low-fat entree is a good source of iron. Plus, the combination of milk and cheese provides calcium. In addition, the broccoli contributes a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.