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Sandwiches

Tuna Dippers

3.8

Tuna Dippers recipe

photo by:kraft

l loved this recipe because i LOOOVE tuna GO TUNA!~!

posted by

Rayhana2

on 8/20/2006

time

prep:

10 min

total:

10 min

servings

total:

2 servings

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Magazine Acquisition

What You Need

1

can (5 oz.) chunk light tuna in water, drained, flaked

2

Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise

14

TRISCUIT Reduced Fat Crackers

10

carrot sticks

Make It

MIX tuna and mayo; spoon into 2 airtight containers.

WRAP 7 crackers in plastic wrap; repeat with remaining crackers. Place in containers next to tuna; cover containers with lids.

PACK 1 container in each of 2 insulated lunch bags. Add plastic spoon and small resealable plastic bag filled with 5 carrot sticks to each bag.

Kraft Kitchens Tips

Make Ahead

If preparing the night before, refrigerate until ready to pack in the lunch bag.

Serving Suggestion

Serve with a bottle of water, apple and 4-oz. container of low-fat yogurt.

Substitute

Substitute MIRACLE WHIP Light Dressing for the mayo.

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1
2

a cook

posted:9/4/2012

MAde this recipe however I add different spices to mine, and I don't use the half fat or reduced fat, especially if I'm giving it to my kids. At this point they need all the extra. I have busy people, and If I'm going to eat it I just take a little bit less. Also if you sub a mashed avocado for the mayo it also tastes amazing!!!

screwdestiny

posted:9/8/2009

This is a good lunch idea. I'm normally not a big fan of Triscuits, but the texture went really well with the tuna.

jeno1223

posted:9/9/2008

I gave this to my daughter for school and she loved it. I am going to try it with different crackers.

christyew

posted:9/13/2007

This is especially good with the new rosemary and olive oil triscuits!! yum yum!

reneeward400

posted:2/18/2007

This was a tasty lunch! I had a apple with it!

ishanNbrooksMom

posted:9/12/2006

Surprisingly, my 4yr old son loved it! Although I personally like to add a little bit of mustard to mine.

Rayhana2

posted:8/20/2006

l loved this recipe because i LOOOVE tuna GO TUNA!~!

rissyriss

posted:8/18/2006

I liked the recipe, but don't like all the mayo. I used half mayo and half sour cream. It gives it a little extra tang with out the "slime" of mayo.

shera682

posted:1/21/2006

This is a great recipe. My kids like it even better when I substitute home made ranch dressing for the mayo.

minniehouse

posted:12/20/2005

i made this recipe for a snack but i added a little mustard and it was delicious but it is also god without the mustard! :)

1
2

servings

total:
2 servings

healthy living information

Good source of fiber

Good source of vitamin A or C

diet exchange

2 Starch + 2 Meat (L)

nutrition bonus

Not only are the crisp carrots in these portable snacks an excellent source of vitamin A, but the TRISCUIT Crackers are also a good source of fiber.

nutritional info per serving

per serving

Calories

250

Total fat

8 g

Saturated fat

1.5 g

Cholesterol

25 mg

Sodium

480 mg

Carbohydrate

27 g

Dietary fiber

4 g

Sugars

3 g

Protein

17 g

Vitamin A

100 %DV

Vitamin C

2 %DV

Calcium

2 %DV

Iron

15 %DV

Healthy Living Information

Good source of fiber

Good source of vitamin A or C

diet exchange

2 Starch + 2 Meat (L)

nutrition bonus

Not only are the crisp carrots in these portable snacks an excellent source of vitamin A, but the TRISCUIT Crackers are also a good source of fiber.

K:42280v6 :65951

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