Comida Kraft
Recipe Box

Turkey & Apple Wrap

Prep Time
5
min.
Total Time
5
min.
Servings

1 serving

Pack something tasty in tomorrow's lunch pail! This better-for-you turkey wrap gets its crispy crunch from red apple slices and baby spinach leaves.

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What You Need

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Make It

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  • Spread tortilla with mayo and mustard.
  • Top with remaining ingredients; roll up.

Make Ahead

Sandwich can be made ahead of time; wrap tightly in plastic wrap. Refrigerate up to 24 hours before serving.

Substitute

Substitute sliced fresh pears for the apples.

Servings

  • 1 serving

Healthy Living

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

Apples and turkey are wrapped up with spinach which provides vitamin A in this quick-and-easy wrap.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 230
Total fat 10g
Saturated fat 2g
Cholesterol 20mg
Sodium 740mg
Carbohydrate 24g
Dietary fiber 3g
Sugars 8g
Protein 10g
% Daily Value
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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