Turkey & Apple Wrap

Name: Turkey & Apple Wrap
Prep time: 5 min
Total time: 5 min
Yield: Makes 1 serving.
Ingredients: 1 flour tortilla (6 inch); 2 tsp. KRAFT Real Mayo Mayonnaise; 1 tsp. GREY POUPON Dijon Mustard; 5 slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast; 1/2 cup red apple slices; 1/4 cup baby spinach leaves

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Recipe by Kraft

Prep Time

5
min.

Total Time

5
min.

Servings

1 serving

Pack something tasty in tomorrow's lunch pail! This better-for-you turkey wrap gets its crispy crunch from red apple slices and baby spinach leaves.

What You Need

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1 flour tortilla (6 inch)
2 tsp. KRAFT Real Mayo Mayonnaise
1 tsp. GREY POUPON Dijon Mustard
5 slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast
1/2 cup red apple slices
1/4 cup baby spinach leaves

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Make It

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Spread tortilla with mayo and mustard.
Top with remaining ingredients; roll up.

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Kitchen Tips
Nutrition

Make Ahead

Sandwich can be made ahead of time; wrap tightly in plastic wrap. Refrigerate up to 24 hours before serving.

Substitute

Substitute sliced fresh pears for the apples.

Servings

1 serving

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 1-1/2 Carb Choice

Diet Exchange

1-1/2 Starch
1 Meat (L)
1 Fat

Nutrition Bonus

Apples and turkey are wrapped up with spinach which provides vitamin A in this quick-and-easy wrap.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories	230

Total fat	10g
Saturated fat	2g
Cholesterol	20mg
Sodium	740mg
Carbohydrate	24g
Dietary fiber	3g
Sugars	8g
Protein	10g
% Daily Value
Vitamin A	10 %DV
Vitamin C	8 %DV
Calcium	6 %DV
Iron	10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.