Turkey and Black Bean Chili - Kraft Recipes Top
Comida Kraft
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Turkey and Black Bean Chili

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8 servings

Make this rib-sticking black bean chili with ground turkey and a can of beans. Add salsa and a poblano for some spice in this Turkey and Black Bean Chili.

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What You Need

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Make It

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  • Cook turkey in large saucepan on medium-high heat until no longer pink, stirring frequently.
  • Add remaining ingredients; mix well. Bring to boil.
  • Reduce heat to low; simmer 20 min., stirring occasionally.
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Warm up with a steaming bowl of this tasty low-fat chili. As as bonus, this hearty main dish is also low in calories! Recommended for Phase 1, 2 and 3.

Special Extra

Top each serving with 1 Tbsp. KRAFT 2% Milk Shredded Reduced Fat Four Cheese Mexican Style Cheese and 1 Tbsp. BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream. This adds 50 calories and 3.5g fat per serving.


Substitute 1 medium green bell pepper for the poblano chile.


  • 8 servings

Nutritional Information

Serving Size 8 servings
Calories 200
Total fat 1.5g
Saturated fat 0g
Cholesterol 30mg
Sodium 560mg
Carbohydrate 27g
Dietary fiber 8g
Sugars 5g
Protein 22g
% Daily Value
Vitamin A 10 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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