Turkey & Vegetable Alfredo

1
(0) 0 Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, about 1-1/2 cups each

Made with whole wheat fettuccine, snow peas and a homemade creamy Alfredo sauce, this dish is a delicious way to use turkey leftovers!

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding vegetables to the boiling water for the last 2 min.
  • Meanwhile, whisk broth and flour in large skillet. Add cream cheese, 2 Tbsp. Parmesan, nutmeg and black pepper; stir. Bring to boil, stirring constantly. Cook and stir on medium heat 2 min. or until thickened. Stir in turkey; cook 2 to 3 min. or until heated through, stirring frequently.
  • Drain pasta; place in large serving bowl. Add turkey mixture; toss to coat. Top with remaining Parmesan.

Substitute

Prepare using leftover roasted chicken.

Servings

  • 6 servings, about 1-1/2 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This colorful, low-calorie, low-fat pasta dish provides vitamin C from the combination of red pepper and pea pods.

Nutritional Information

Serving Size 6 servings, about 1-1/2 cups each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 6g
Saturated fat 3g
Cholesterol 45mg
Sodium 250mg
Carbohydrate 33g
Dietary fiber 6g
Sugars 3g
Protein 23g
   
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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