Comida Kraft
Recipe Box

Turkey & Vegetable Pasta Salad

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

6 servings, 1 cup each

Turkey, pasta and garden vegetables get a tangy dressing of dill-spiked MIRACLE WHIP and sour cream in this fast and tasty salad.

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What You Need

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Make It

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  • Mix dressing, sour cream and dill weed in large bowl.
  • Add remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Preparing Perfect Pasta

Follow the package directions to ensure that enough water is used for cooking the pasta. Add the pasta to the boiling water and cook until al dente (tender but still a little firm to the bite), stirring frequently. To prevent pasta from sticking, add it slowly to plenty of boiling water and stir frequently while cooking. Adding oil to the cooking water is not recommended because some sauces may not cling to pasta coated with oil.

Servings

  • 6 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (VL)
  • 1 Fat

Nutrition Bonus

Not only are the colorful carrots in this delicious pasta salad an excellent source of vitamin A, but the crisp green peppers are also an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 210
Total fat 7g
Saturated fat 2g
Cholesterol 30mg
Sodium 530mg
Carbohydrate 24g
Dietary fiber 2g
Sugars 5g
Protein 11g
% Daily Value
Vitamin A 40 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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