Comida Kraft
Recipe Box

Turkey-Vegetable Pita

Turkey-Vegetable Pita is rated 4.4 out of 5 by 5.
Prep Time
10
min.
Total Time
10
min.
Servings

1 serving

Tomato, cucumber and red onion slices and strips of green pepper add color and crunch to this tasty turkey pita sandwich for one.

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What You Need

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Make It

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  • Spread insides of pita halves with dressing.
  • Fill with remaining ingredients.

Special Extra

Top filling with a sprinkle of cracked black pepper or chopped fresh dill.

Substitute

Substitute KRAFT Light Ranch or Light Thousand Island Dressing for the MIRACLE WHIP.

Take Along

For best results, assemble sandwich just before serving. If transporting the sandwich, pack the filling ingredients in separate containers, then pack in a cooler until ready to assemble sandwich and serve.

Servings

  • 1 serving

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diet Exchange

  • 2-1/2 Starch
  • 2 Vegetable
  • 1 Meat (L)

Nutrition Bonus

Enjoy this crunchy low-calorie, low-fat sandwich as part of a healthful eating plan. And as a bonus, the green pepper is rich in vitamin C.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 280
Total fat 4.5g
Saturated fat 1g
Cholesterol 25mg
Sodium 960mg
Carbohydrate 48g
Dietary fiber 8g
Sugars 8g
Protein 16g
% Daily Value
Vitamin A 25 %DV
Vitamin C 90 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from I loved this recipe. I loved this recipe. Instead of using deli meat, I used roasted turkey breast with out the skin. And I also added slices of avocado along with the red pepper. It was a superb twist to the original recipe. Give this to your teenage or young children for a healthy afterschool snack. They're sure to love it.
Date published: 2006-05-14
Rated 5 out of 5 by from Made this for my 13yo son and I today for lunch. Made this for my 13yo son and I today for lunch. I made these as wraps since I didn't have any pita bread. Since my son doesn't like mayo, so I used mustard on his, and I used avacado spread on mine.My son ate 2 of these and wants me to make them more often. This was a great crunhy wrap!
Date published: 2010-10-24
Rated 4 out of 5 by from Great for a midnight snack! Great for a midnight snack!
Date published: 2005-11-21
Rated 5 out of 5 by from very good! very good!
Date published: 2009-05-01
  • 2016-08-30T09:58CST
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