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Turkey Waldorf Salad
Salads & sides
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Turkey Waldorf Salad
(
4
)
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photo by:
kraft
Get classic Waldorf flavor with less calories and fat.
time
prep:
5 min
total:
5 min
servings
total:
1 serving
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reviews (4)
nutrition
What You Need
1/2
cup chopped cooked
turkey
breast
10
seedless red
grapes
, halved
1
Tbsp. coarsely chopped
PLANTERS Walnuts
1
Tbsp.
KRAFT Light Mayo Reduced Fat Mayonnaise
1
lettuce leaf
6
TRISCUIT Reduced Fat Crackers
Make It
COMBINE
first 4 ingredients.
SPOON
onto lettuce-covered plate.
SERVE
with crackers.
Kraft Kitchens Tips
Substitute
Substitute PLANTERS Deluxe Mixed Nuts or Dry Roasted Peanuts for the walnuts.
Substitute
Substitute OSCAR MAYER Deli Fresh Oven Roasted Chicken Breast Cuts for the chopped cooked turkey.
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1
a cook
posted:3/29/2008
It had great flavor and was very easy!!
prettywoman9
posted:4/19/2007
i liked it very much and was easy to make.
a cook
posted:10/23/2006
This a great lowfat meal. I replaced the walnuts with Planters dry Roasted lightly salted peanuts and added a 1/2 TBSP or so more Mayo. Besides those few changes it is light and refreshing new salad.
1
servings
total:
1 serving
healthy living information
Diabetes Center
carb choices
carb choices:
2
diet exchange
2 Starch + 3 Meat (L) + 1/2 Fat
nutrition bonus
Enjoy the flavor of this classic salad, made with lean meat, as part of your healthful eating plan.
nutritional info per serving
per serving
Calories
330
Total fat
13 g
Saturated fat
2 g
Cholesterol
65 mg
Sodium
270 mg
Carbohydrate
29 g
Dietary fiber
4 g
Sugars
9 g
Protein
25 g
Vitamin A
15 %DV
Vitamin C
10 %DV
Calcium
4 %DV
Iron
15 %DV
Healthy Living Information
Diabetes Center
carb choices
carb choices:
2
diet exchange
2 Starch + 3 Meat (L) + 1/2 Fat
nutrition bonus
Enjoy the flavor of this classic salad, made with lean meat, as part of your healthful eating plan.
K:52274v0:95177
you may also enjoy
The New Waldorf Salad
Savory Turkey Meatball Salad
Mixed Nut Waldorf Salad
Crunchy Holiday Turkey Salad
Bacon-Potato Salad
Easy Chicken Waldorf Salad
"Waldorf" Chicken Salad Vinaigrette
Waldorf Salad
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