Tuscan House Tuna Salad for Two

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Recipe by Kraft

Prep Time

10
min.

Total Time

10
min.

Servings

2 servings, about 3/4 cup each

Chopped zucchini and tomatoes add beautiful color to this flavorful Tuscan-inspired tuna salad for two.

What You Need

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1 can (5 oz.) white tuna in water, drained, flaked
2 Tbsp. KRAFT Tuscan House Italian Dressing
1/4 cup chopped zucchini
1/4 cup chopped tomatoes
1 Tbsp. chopped fresh basil
2 tsp. GREY POUPON Harvest Coarse Ground Mustard

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Make It

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Mix tuna and dressing in medium bowl until blended.
Add remaining ingredients; mix lightly.

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Kitchen Tips
Nutrition

Special Extra

Serve over torn salad greens tossed with tomato wedges and cucumber slices.

Make Ahead

This delicious salad can be prepared ahead of time. Refrigerate up to 2 hours before serving.

Servings

2 servings, about 3/4 cup each

Healthy Living

Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 0 Carb Choice

Diet Exchange

2 Meat (VL)
1-1/2 Fat

Nutrition Bonus

Help your family and friends eat right with this delicious tuna salad. Eating right never tasted so good!

Nutritional Information

Serving Size 2 servings, about 3/4 cup each
AMOUNT PER SERVING
Calories	160

Total fat	9g
Saturated fat	1.5g
Cholesterol	25mg
Sodium	470mg
Carbohydrate	3g
Dietary fiber	1g
Sugars	2g
Protein	15g
% Daily Value
Vitamin A	8 %DV
Vitamin C	10 %DV
Calcium	4 %DV
Iron	6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.