Tuscan Kale - Kraft Recipes Top
Comida Kraft
Recipe Box

Tuscan Kale

Prep Time
15
min.
Total Time
50
min.
Servings

4 servings, 1 cup each

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat 1 Tbsp. pesto sauce in large nonstick skillet on medium heat. Add onions and tomatoes; cook 2 min., stirring frequently.
  • Add chicken broth, kale and beans; stir. Cover; simmer on medium-low heat 25 min., stirring after 15 min.
  • Stir in remaining pesto sauce. Remove from heat. Let stand, covered, 10 min. Sprinkle with cheese.

Special Equipment Needed

How to Halve Cherry Tomatoes, Olives or Grapes

Use this simple hack to cut small, round seedless fruits and vegetables in half. Place objects to be cut on a shallow plate or plastic container lid. Top with a second plate or lid and press to hold in place. Slice horizontally through fruits or vegetables using a serrated knife.

Servings

  • 4 servings, 1 cup each

Healthy Living

Nutrition Bonus

Good news! The kale makes this tasty low-calorie dish an excellent source of vitamin A and a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 250
Total fat 13g
Saturated fat 3g
Cholesterol 5mg
Sodium 580mg
Carbohydrate 23g
Dietary fiber 8g
Sugars 3g
Protein 10g
% Daily Value
Vitamin A 290 %DV
Vitamin C 40 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

584227:212777

>