Comida Kraft
Recipe Box

"Un-Fried" Sweet Potato Chips

3
(4) 4 Reviews
Prep Time
15
min.
Total Time
43
min.
Servings

2 servings, 1 cup each

Baked in the oven and tossed with a zesty topping, these crisp, golden brown sweet potato chips offer home-fried goodness—without the frying!

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What You Need

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Make It

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  • Heat oven to 425°F.
  • Place potatoes in large bowl; spray with cooking spray. Add 1 Tbsp. grated topping; toss to coat.
  • Spread into single layer on rimmed baking sheet sprayed with cooking spray; spray with additional cooking spray.
  • Bake 18 min., turning after 9 min. Turn potatoes; spray with additional cooking spray. Return to oven. Turn oven off; let potatoes stand in closed oven 8 to 10 min. or until crisp and golden brown. Toss with remaining grated topping.

Gluten Aware

This recipe is made with ingredients that contain no labeled sources of gluten. However, if your personal dietary goal is to strictly avoid gluten, be vigilant. Always read ingredient statements on food labels for the most current and accurate information for every recipe ingredient. And when working in the kitchen, use gluten-free preparation methods and utensils. For individualized advice, check with a certified health professional or credible source.

How to Select Sweet Potatoes to Make Chips

The sweet potato should be evenly shaped so the chips will be similar in size. It should have smooth, bright, uniform colored skin and be free from blemishes.

Food Facts

The sweet potato has been called a "superfood," since it is a good source of both fiber and potassium, and high in both vitamins A and C.

Servings

  • 2 servings, 1 cup each

Healthy Living

  • Low fat
  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch

Nutrition Bonus

Making chips from a sweet potato is a tasty twist on regular potato chips. Plus, baking the chips instead of frying them results in a delicious low-fat chip that's both a good source of fiber and an excellent source of vitamin A from the sweet potato.

Nutritional Information

Serving Size 2 servings, 1 cup each
AMOUNT PER SERVING
Calories 130
% Daily Value
Total fat 1.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 180mg
Carbohydrate 26g
Dietary fiber 3g
Sugars 6g
Protein 3g
   
Vitamin A 320 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • DonnaJ1948 |

    I added salt and liked them best without the cheese.

  • DLovallo |

    I just tried this recipe and they burned after the first 9 minutes. Maybe I cut them too thin. I might try it again, but cut the slices thicker or lower the oven temperature.

  • kgweav |

    Want to make these and think they will get crisp if they are cut thin enough. Do you keep the skin on or remove it?

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