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Main dishes

"Unfried" Chicken

"Unfried" Chicken recipe
photo by:kraft
I wouldnt make this recipe again only because I only like chicken breast but the outer coating is ahmazing and i will mostly coat a chicken breast with it. My family loved ...read more
posted by
millieeley
on 7/24/2010
time
prep:
15 min
total:
55 min
servings
total:
6 servings, one piece each
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What You Need

1
cup  coarsely crushed corn flakes
1
Tbsp.  flour
1
tsp.  seasoned salt
1
 egg white
1
Tbsp.  water
6
pieces  bone-in chicken, such as breasts, thighs and legs, skin removed

Make It

PREHEAT oven to 400°F. Combine cereal, flour and seasoned salt in shallow dish or pie plate. Beat egg white with water in separate shallow bowl. Dip meaty side of each chicken piece in egg white mixture, then in cereal mixture.

PLACE chicken, coated sides up, on baking sheet; spray lightly with cooking spray.

BAKE 40 min. or until chicken is golden brown and cooked through (180ºF).

Kraft Kitchens Tips

Substitute
Substitute 6 boneless skinless chicken breasts (about 2 lb.) for bone-in chicken. Bake 20 to 25 min. or until chicken is cooked through (170ºF).
Substitute
Substitute 1 tsp. salt-free herb blend for the seasoned salt.
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