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"Unfried" Chicken Fried Rice

"Unfried" Chicken Fried Rice recipe
photo by:kraft
What a great quick, easy and healthy recipe! What I did different was, I sauteed 2 minced garlic cloves in olive oil before tossing the chicken tenders in. I also used more
posted by
on 1/25/2006
10 min
25 min
4 servings

what you need

Tbsp.  vegetable oil
lb.  boneless skinless chicken breasts, cut into bite-size pieces
can  (14-1/2 oz.) chicken broth
tsp.  soy sauce
cups  frozen stir-fry vegetables
cups  MINUTE White Rice, uncooked

Make It

HEAT oil in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until cooked through.

ADD broth and soy sauce. Bring to boil.

STIR in vegetables and rice; cover. Reduce heat to low; cook 5 min. Stir before serving.

Kraft Kitchens Tips

Plus It Up
For extra flavor, add 2 Tbsp. grated gingerroot to skillet along with the chicken.
Substitute chopped fresh vegetables for the frozen vegetables. Cook chicken, add broth and soy sauce, and bring to boil as directed. Stir in vegetables; cover. Cook 5 min. Reduce heat to low. Stir in rice; cover. Cook an additional 5 min. Stir before serving.
K:46587v2 :75612
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