Comida Kraft
Recipe Box

Updated Chicken Parmesan

(1) 1 Review
Prep Time
Total Time

2 servings

What You Need

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Make It

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  • Heat oven to 400ºF.
  • Dip chicken in flour, then in egg and biscuit crumbs, turning to evenly coat both sides of each breast. Place in single layer in shallow pan.
  • Bake 20 min. or until chicken is done (165ºF). Meanwhile, bring tomatoes and dressing to boil in skillet on medium heat; simmer on low heat 10 min. or until thickened, stirring occasionally.
  • Top chicken with cheese; bake 3 to 5 min. or until melted. Serve topped with tomato mixture.

Serving Suggestion

Serve with hot cooked spaghetti. But watch the serving size - 2 oz. of uncooked spaghetti will yield 1 cup cooked spaghetti. Sprinkle each serving with 1 tsp. KRAFT Reduced Fat Parmesan Style Grated Topping.

Special Extra

Add 2 Tbsp. finely chopped fresh basil to tomato mixture before cooking as directed.


  • 2 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 4 Meat (L)

Nutrition Bonus

The chicken is baked instead of fried in this low-fat updated version of a classic, that's also low in both calories and sodium.

Nutritional Information

Serving Size 2 servings
Calories 240
% Daily Value
Total fat 5g
Saturated fat 1.5g
Cholesterol 70mg
Sodium 280mg
Carbohydrate 18g
Dietary fiber 3g
Sugars 4g
Protein 30g
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • anounomous |

    This was easy to make, but the chicken had no flavor.