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4 servings, 1 cup each
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To quickly and easily clean your blender, fill the blender container half full with warm water. Add a few drops of liquid dish soap, then cover tightly. Turn the blender on high speed for 30 sec. Most of the food residue will pour out with the water. Rinse the blender container well, then recheck. If necessary, repeat the process or spot clean.
Bananas ripen best at room temperature. To quickly ripen bananas, place the fruit in a brown paper bag and close the bag tightly. The fruit gives off a gas as it ripens. Containing the gas in the closed bag will hasten the ripening process.
For a nutritious portable snack, choose bananas. They are a good source of fiber, vitamin C and potassium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.