Vanilla-Berry Crunch Parfaits - Kraft Recipes Top
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Vanilla-Berry Crunch Parfaits

Prep Time
Total Time

10 servings

Need an easy Healthy Living dessert? Try these 10-minute Vanilla-Berry Crunch Parfaits, where low-fat yogurt meets fluffy whipped topping.

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What You Need

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Make It

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  • Add whipped topping to yogurt in large bowl; stir gently until well blended.
  • Layer whipped topping mixture, blueberries and granola alternately in ten 6-oz. dessert glasses.
  • Serve immediately. Or, cover and refrigerate until ready to serve. Store leftover parfaits in refrigerator.

Special Equipment Needed


Substitute raspberries for the blueberries.


  • 10 servings

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 2 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

This fruity parfaits are not only tasty but low in sodium, too.

Nutritional Information

Serving Size 10 servings
Calories 190
Total fat 4.5g
Saturated fat 3.5g
Cholesterol 5mg
Sodium 80mg
Carbohydrate 33g
Dietary fiber 2g
Sugars 19g
Protein 4g
% Daily Value
Vitamin A 2 %DV
Vitamin C 8 %DV
Calcium 8 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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